Directions:
- Combine first 4 ingredients in a medium saucepan; bring to a boil. Add flour all at once, stirring vigorously over medium heat until mixture leaves sides of p an and forms a smooth ball. Remove mixture from heat, and cool slightly.
- Add eggs, one at a time, beating well after each addition; beat until batter is smooth.
- Spoon batter into a pastry bag with a 1/2-inch plain tip. Pipe batter into 2-inch mounds, 3 inches apart, onto greased baking sheets. Lightly brush each puff with egg white. Bake at 425° for 15 minutes or until puffed and golden brown. Remove to wire racks, and cool away from drafts.
- Cut tops off cream puffs; remove and discard soft dough inside. Fill bottom halves with Chocolate Pastry Cream using a pastry bag, if desired. Replace top, and sprinkle with powdered sugar. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 535.31 Kcal (2241 kJ) | ||
| Calories from fat | 332.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.93g | 57% | |
|---|---|---|---|
| Cholesterol | 299.58mg | 100% | |
| Sodium | 108.31mg | 5% | |
| Potassium | 153.7mg | 3% | |
| Total Carbs | 37.79g | 13% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 13.38g | 27% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 228.57 Kcal (957 kJ) | ||
| Calories from fat | 141.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 57% | |
|---|---|---|---|
| Cholesterol | 127.92mg | 100% | |
| Sodium | 46.25mg | 5% | |
| Potassium | 65.63mg | 3% | |
| Total Carbs | 16.13g | 13% | |
| Sugars | 2.32g | 22% | |
| Dietary Fiber | 0.53g | 5% | |
| Protein | 5.71g | 27% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.7mg | 9% | |
| Calcium | 24.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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