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Chocolate-Dipped Frozen Bananas Recipe

Chocolate-Dipped Frozen Bananas Recipe

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Ingredients:

Serving

8 medium bananas, peeled
8 wooden popsicle sticks
32 oz semisweet chocolate, chopped or chips
4 tbsp unsalted butter

Directions:

Dipping decorations: granola, chopped nuts, sprinkles, jimmies, crushed cookies, and toasted coconut
Line a sheet pan with waxed paper. Cut 1-inch off the end of each banana. Insert a popsicle stick into the cut-end of each banana, pushing the stick halfway in, leaving the other end exposed for use as a handle. Place the bananas on the sheet pan and freeze 1 hour.
Melt the chocolate and butter in a bowl over a saucepan of simmering water, stirring occasionally.
Arrange the dipping decorations on several flat plates. Working with 1 banana at a time, dip it in the chocolate and turn to completely coat (spoon some on, if needed). Roll the dipped banana in the desired decorations, transfer to the sheet pan, and return to the freezer.
Once frozen, store the bananas in an airtight container.
Serving suggestion: To serve at a kid's party, paint a hunk of styrofoam and stick the banana handles in the top, so they stand upright.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	700.25 Kcal (2932 kJ)
Calories from fat	357.94 Kcal
		% Daily Value*
Total Fat	39.77g	61%
Cholesterol	15.27mg	5%
Sodium	14.44mg	1%
Potassium	838.05mg	18%
Total Carbs	99.72g	33%
Sugars	76.53g	306%
Dietary Fiber	10.34g	41%
Protein	5.79g	12%
Vitamin C	10.6mg	18%
Vitamin A	0.1mg	2%
Iron	3.4mg	19%
Calcium	43.9mg	4%

Amount Per 100 g
Calories	293.6 Kcal (1229 kJ)
Calories from fat	150.08 Kcal
		% Daily Value*
Total Fat	16.68g	61%
Cholesterol	6.4mg	5%
Sodium	6.05mg	1%
Potassium	351.39mg	18%
Total Carbs	41.81g	33%
Sugars	32.09g	306%
Dietary Fiber	4.34g	41%
Protein	2.43g	12%
Vitamin C	4.5mg	18%
Iron	1.4mg	19%
Calcium	18.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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