Chocolate Chip Banana Muffins Recipe

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Ingredients:

Serving

1 3/4 cup whole wheat flour
3/4 cup sugar
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 egg
1/2 cup oil
1/2 cup sour cream/water/orange juice
1 tsp vanilla
1 cup mashed bananas (around 2 medium size)
3/4 cup chocolate chips

Directions:

1. Mix all dry ingredients together in one big bowl.
2. In a separate bowl mix the egg, oil, sour cream (or water or juice if you want to make non-dairy) and vanilla.
3. Add wet bowl into dry bowl and mix until just blended.
4. Add mashed bananas. Fold in chocolate chips.
5. Fill muffin tins, 3/4 way full in each cup.
6. Bake at 200C for around 15-20 min. Check with toothpick to make sure it's baked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.63 Kcal (1167 kJ)
Calories from fat	120.12 Kcal
		% Daily Value*
Total Fat	13.35g	21%
Cholesterol	13.64mg	5%
Sodium	251.01mg	10%
Potassium	166.69mg	4%
Total Carbs	37.43g	12%
Sugars	9.65g	39%
Dietary Fiber	0.97g	4%
Protein	3g	6%
Vitamin C	1.7mg	3%
Iron	1.8mg	10%
Calcium	30.4mg	3%

Amount Per 100 g
Calories	370.69 Kcal (1552 kJ)
Calories from fat	159.8 Kcal
		% Daily Value*
Total Fat	17.76g	21%
Cholesterol	18.15mg	5%
Sodium	333.94mg	10%
Potassium	221.76mg	4%
Total Carbs	49.8g	12%
Sugars	12.83g	39%
Dietary Fiber	1.29g	4%
Protein	3.99g	6%
Vitamin C	2.2mg	3%
Iron	2.4mg	10%
Calcium	40.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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