Directions:
- Preheat oven to 180°C Line a 3cm deep, 28 x 18cm (base) lamington pan.
- Combine all base ingredients in a bowl. Mix well. Press into prepared lamington pan. Bake for 15 to 20 minutes, or until light golden. Remove from oven. Cool.
- Make filling: Combine all ingredients in a saucepan over medium heat. Cook, whisking, for 8 minutes or until golden. Pour over cooked base. Bake for 12 minutes or until firm. Cool completely. Refrigerate for 3 to 4 hours, or until set.
- Make topping: Place copha and chocolate into a heat-proof bowl over a saucepan of simmering water. Stir until melted. Pour over caramel. Refrigerate to set. Cut into squares to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.05 Kcal (1399 kJ) | ||
| Calories from fat | 186.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.76g | 32% | |
|---|---|---|---|
| Cholesterol | 33.36mg | 11% | |
| Sodium | 248.2mg | 10% | |
| Potassium | 256.23mg | 5% | |
| Total Carbs | 36.97g | 12% | |
| Sugars | 21.52g | 86% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 113.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 443.74 Kcal (1858 kJ) | ||
| Calories from fat | 248.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.58g | 32% | |
|---|---|---|---|
| Cholesterol | 44.31mg | 11% | |
| Sodium | 329.69mg | 10% | |
| Potassium | 340.36mg | 5% | |
| Total Carbs | 49.11g | 12% | |
| Sugars | 28.59g | 86% | |
| Dietary Fiber | 3.24g | 10% | |
| Protein | 6.12g | 9% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.7mg | 7% | |
| Calcium | 150.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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