Directions:
- Preheat oven to 350°F.
- Combine oats, 1 1/2 c flour, brown sugar, and baking soda.
- Add butter and mix until crumbly.
- Reserve 1 c of crumb mixture.
- Press remaining crumb mixture into bottom of a 13 x 9 inch pan.
- Bake for 15 minutes.
- Combine caramel and 1/4 c flour and whisk until smooth.
- Drizzle over bottom crust and spread evenly.
- Combine pecans and the reserved crumb mixture.
- Sprinkle crumb mixture and chocolate morsels over caramel layer.
- Bake fo 15 - 18 minutes or until golden brown.
- Remove from oven and cool completely before cutting into bars (about 2 hours).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.05 Kcal (1026 kJ) | ||
| Calories from fat | 91.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 16% | |
|---|---|---|---|
| Cholesterol | 15.78mg | 5% | |
| Sodium | 72.48mg | 3% | |
| Potassium | 28.04mg | 1% | |
| Total Carbs | 20.78g | 7% | |
| Sugars | 17.31g | 69% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 3.83g | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 430.68 Kcal (1803 kJ) | ||
| Calories from fat | 161.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.9g | 16% | |
|---|---|---|---|
| Cholesterol | 27.73mg | 5% | |
| Sodium | 127.39mg | 3% | |
| Potassium | 49.29mg | 1% | |
| Total Carbs | 36.51g | 7% | |
| Sugars | 30.42g | 69% | |
| Dietary Fiber | 3.98g | 9% | |
| Protein | 6.74g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 5% | |
| Calcium | 66.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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