Chocolate Caramel Nut Bars Recipe

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Chocolate Caramel Nut Bars
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Ingredients:

Directions:

  1. Preheat oven to 350*
  2. Coat a 13x9 pan with nonstic cooking spray. Set aside.
  3. For crumb mixture, in a large mixing bowl combine cake mix and oats.
  4. Using a pastry cutter., cut in peanut butter until mixture resembles fine crumbs.
  5. Beat egg with milk; add to crumb mixture. Stirring until well mixed.
  6. Reserve 3/4 cup of the mixture.
  7. Press the remaining mixture into the bottom of the prepared pan.
  8. For filling, beat cream cheese with a mixer until smooth.
  9. Add caramel topping and beat until mixed. Spread on top of crumb mixture.
  10. Sprinkle chocolate chips on top, then add the peanuts to cover.
  11. Sprinkle evenly with reserved crumb mixture.
  12. Bake for 30 minutes.
  13. Let cool completely on a wire rack.
  14. Cut into 24 bars.
  15. Store, covered in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.35 Kcal (981 kJ)
Calories from fat 156.38 Kcal
% Daily Value*
Total Fat 17.38g 27%
Cholesterol 18.03mg 6%
Sodium 133.56mg 6%
Potassium 208.7mg 4%
Total Carbs 16.56g 6%
Sugars 5.2g 21%
Dietary Fiber 1.82g 7%
Protein 6.19g 12%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 72mg 7%
Amount Per 100 g
Calories 364.26 Kcal (1525 kJ)
Calories from fat 243.07 Kcal
% Daily Value*
Total Fat 27.01g 27%
Cholesterol 28.03mg 6%
Sodium 207.6mg 6%
Potassium 324.39mg 4%
Total Carbs 25.74g 6%
Sugars 8.08g 21%
Dietary Fiber 2.83g 7%
Protein 9.62g 12%
Vitamin C 0.2mg 0%
Iron 1.5mg 5%
Calcium 111.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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