Chocolate Banana Protein Shake Recipe

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Chocolate Banana Protein Shake
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Ingredients:

Directions:

  1. In a magic bullet add all ingredients except milks, fill remaining cup space with crushed ice and pour milks over the top, blend untill smooth!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.66 Kcal (848 kJ)
Calories from fat 4.86 Kcal
% Daily Value*
Total Fat 0.54g 1%
Cholesterol 1.23mg 0%
Sodium 84.97mg 4%
Potassium 667.14mg 14%
Total Carbs 47.36g 16%
Sugars 33.49g 134%
Dietary Fiber 3.74g 15%
Protein 4.73g 9%
Vitamin C 11mg 18%
Calcium 139.9mg 14%
Amount Per 100 g
Calories 92.78 Kcal (388 kJ)
Calories from fat 2.22 Kcal
% Daily Value*
Total Fat 0.25g 1%
Cholesterol 0.56mg 0%
Sodium 38.9mg 4%
Potassium 305.43mg 14%
Total Carbs 21.68g 16%
Sugars 15.33g 134%
Dietary Fiber 1.71g 15%
Protein 2.17g 9%
Vitamin C 5mg 18%
Calcium 64.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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