Chocolate Banana Peanut Butter Shake Recipe

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Chocolate Banana Peanut Butter Shake
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Ingredients:

  • 1/4 cup peanut butter
  • 1 tbsp honey

Directions:

  1. Blend until smooth. Serve Immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 802.57 Kcal (3360 kJ)
Calories from fat 366.39 Kcal
% Daily Value*
Total Fat 40.71g 63%
Cholesterol 25.38mg 8%
Sodium 145.53mg 6%
Potassium 1322.79mg 28%
Total Carbs 95.21g 32%
Sugars 67.56g 270%
Dietary Fiber 8.7g 35%
Protein 25.12g 50%
Vitamin C 10.8mg 18%
Iron 1.3mg 7%
Calcium 287.2mg 29%
Amount Per 100 g
Calories 165.31 Kcal (692 kJ)
Calories from fat 75.47 Kcal
% Daily Value*
Total Fat 8.39g 63%
Cholesterol 5.23mg 8%
Sodium 29.97mg 6%
Potassium 272.46mg 28%
Total Carbs 19.61g 32%
Sugars 13.92g 270%
Dietary Fiber 1.79g 35%
Protein 5.17g 50%
Vitamin C 2.2mg 18%
Iron 0.3mg 7%
Calcium 59.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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