Chocolate Banana Strawberry Milk Shake Recipe

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Chocolate Banana Strawberry Milk Shake
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Ingredients:

Directions:

  1. Combine everything but whipped cream in the blender. Blend until smooth.
  2. Top with whipped cream and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.96 Kcal (1323 kJ)
Calories from fat 74.53 Kcal
% Daily Value*
Total Fat 8.28g 13%
Cholesterol 30.78mg 10%
Sodium 266.57mg 11%
Potassium 361.4mg 8%
Total Carbs 55.53g 19%
Sugars 20.25g 81%
Dietary Fiber 3.59g 14%
Protein 9.4g 19%
Vitamin C 26.5mg 44%
Iron 1.1mg 6%
Calcium 247.7mg 25%
Amount Per 100 g
Calories 113.42 Kcal (475 kJ)
Calories from fat 26.75 Kcal
% Daily Value*
Total Fat 2.97g 13%
Cholesterol 11.05mg 10%
Sodium 95.69mg 11%
Potassium 129.73mg 8%
Total Carbs 19.94g 19%
Sugars 7.27g 81%
Dietary Fiber 1.29g 14%
Protein 3.38g 19%
Vitamin C 9.5mg 44%
Iron 0.4mg 6%
Calcium 88.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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