Chocolate and Cinnamon Mousse Recipe

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Chocolate and Cinnamon Mousse
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Ingredients
4
Count
Nutrition
401
Calories
Total time
200
Minutes
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Ingredients:

Directions:

  1. Place grated chocolate in bowl. Pour 1/3 of whipping cream in a small pan and cook on low heat almost to a boil. Remove from heat. Add chocolate and cinnamon and blend gently and well. Set aside.
  2. In an electric mixer, add the remaining whipping cream until firm consistency. Incorporate the chocolate mixture using a wooden spoon. Add cocoa blend gently and well. Refrigerate the mousse for several hours.
  3. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.06 Kcal (1679 kJ)
Calories from fat 243.62 Kcal
% Daily Value*
Total Fat 27.07g 42%
Cholesterol 37.84mg 13%
Sodium 24.12mg 1%
Potassium 368.03mg 8%
Total Carbs 36.53g 12%
Sugars 27.25g 109%
Dietary Fiber 4.59g 18%
Protein 3.72g 7%
Vitamin C 0.3mg 1%
Iron 4.8mg 26%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 453.82 Kcal (1900 kJ)
Calories from fat 275.67 Kcal
% Daily Value*
Total Fat 30.63g 42%
Cholesterol 42.81mg 13%
Sodium 27.3mg 1%
Potassium 416.44mg 8%
Total Carbs 41.34g 12%
Sugars 30.83g 109%
Dietary Fiber 5.19g 18%
Protein 4.21g 7%
Vitamin C 0.4mg 1%
Iron 5.4mg 26%
Calcium 65mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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