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Choco-Peanut Butter Banana Breakfast Strudel Recipe

Choco-Peanut Butter Banana Breakfast Strudel Recipe

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Choco-Peanut Butter Banana Breakfast Strudel

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Ingredients:

Serving

all-purpose flour
1 (10 1/8 oz) can pillsbury big & buttery refrigerated crescent dinner rolls (6 rolls)
1/3 cup creamy peanut butter
1/2 cup nutella , hazelnut spread with cocoa
2 firm ripe small bananas
1 egg white, beaten
1 tbsp cinnamon sugar

Directions:

Heat oven to 350°F
Line cookie sheet with regular foil and lightly spray with non-stick cooking spray, or line cookie sheet with nonstick foil.
Sprinkle flour lightly on sheet of waxed paper.
Unroll dough on floured paper into 1 long rectangle; press perforations to seal.
Cover with another sheet of waxed paper; with rolling pin, roll to make 18x9-inch rectangle.
Spread peanut butter over rectangle to within 1 inch of edges.
Spread hazelnut spread over peanut butter.
Cut bananas into about 1/8-inch slices; arrange slices with sides touching in 2 rows down center of hazelnut spread.
Fold in short ends of rectangle 1 inch.
Starting at one long side of rectangle, roll up tightly; pinch edge of dough to seal.
Remove from waxed paper; place seam side down on foil-lined cookie sheet.
Brush with egg white; sprinkle with cinnamon-sugar.
Bake 20 to 25 minutes or until deep golden brown.
Immediately transfer strudel on foil to cooling rack.
Cool 30 minutes.
Loosely wrap foil around strudel; refrigerate 30 minutes to 1 hour or until chilled.
To serve, cut into 1-inch slices, using serrated knife.
Wrap and refrigerate any remaining strudel.
NOTE: *One tablespoon sugar mixed with 1/4 teaspoon ground cinnamon can be substituted for the cinnamon-sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.84 Kcal (1184 kJ)
Calories from fat	149.27 Kcal
		% Daily Value*
Total Fat	16.59g	26%
Sodium	121.43mg	5%
Potassium	240.06mg	5%
Total Carbs	29.43g	10%
Sugars	21.27g	85%
Dietary Fiber	2.54g	10%
Protein	6.01g	12%
Vitamin C	3.1mg	5%
Iron	53.1mg	295%
Calcium	36.6mg	4%

Amount Per 100 g
Calories	352.92 Kcal (1478 kJ)
Calories from fat	186.26 Kcal
		% Daily Value*
Total Fat	20.7g	26%
Sodium	151.52mg	5%
Potassium	299.54mg	5%
Total Carbs	36.72g	10%
Sugars	26.54g	85%
Dietary Fiber	3.17g	10%
Protein	7.5g	12%
Vitamin C	3.8mg	5%
Iron	66.2mg	295%
Calcium	45.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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