Directions:
- Boil potatoes in salted water for 15-25 munites, or until tender when pierced. Drain, return them to the pot, and dry over medium heat for 1 minute to evaporate excess water.
- Off heat, mash potatoes in the pot; add butter, milk, chives and seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.12 Kcal (1453 kJ) | ||
| Calories from fat | 51.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 16.49mg | 5% | |
| Sodium | 66.23mg | 3% | |
| Potassium | 1660.6mg | 35% | |
| Total Carbs | 62.64g | 21% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 10.46g | 21% | |
| Vitamin C | 23.5mg | 39% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 128.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 98.25 Kcal (411 kJ) | ||
| Calories from fat | 14.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 9% | |
|---|---|---|---|
| Cholesterol | 4.67mg | 5% | |
| Sodium | 18.75mg | 3% | |
| Potassium | 470.04mg | 35% | |
| Total Carbs | 17.73g | 21% | |
| Sugars | 1.68g | 24% | |
| Dietary Fiber | 1.62g | 23% | |
| Protein | 2.96g | 21% | |
| Vitamin C | 6.7mg | 39% | |
| Iron | 0.8mg | 16% | |
| Calcium | 36.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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