Chipotle Corn on the Cob (Michael Symon) Recipe

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Chipotle Corn on the Cob (Michael Symon)
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Ingredients:

Directions:

  1. Pull husks back on corn. In a small bowl combine the chipotle, lemon zest and juice and butter. Rub half the butter on corn and pull the husk back up. Grill corn for 3 minutes per side.
  2. Serve with remaining butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.9 Kcal (2348 kJ)
Calories from fat 336.69 Kcal
% Daily Value*
Total Fat 37.41g 58%
Cholesterol 91.43mg 30%
Sodium 30.99mg 1%
Potassium 626.62mg 13%
Total Carbs 61.2g 20%
Sugars 0.56g 2%
Dietary Fiber 6.24g 25%
Protein 9.09g 18%
Vitamin C 24.7mg 41%
Vitamin A 0.4mg 14%
Iron 0.1mg 1%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 162.63 Kcal (681 kJ)
Calories from fat 97.62 Kcal
% Daily Value*
Total Fat 10.85g 58%
Cholesterol 26.51mg 30%
Sodium 8.98mg 1%
Potassium 181.68mg 13%
Total Carbs 17.74g 20%
Sugars 0.16g 2%
Dietary Fiber 1.81g 25%
Protein 2.64g 18%
Vitamin C 7.2mg 41%
Vitamin A 0.1mg 14%
Calcium 7.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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