Directions:
- Heat oil in large stock pot over medium-high heat for one minute. Add the chicken and garlic and sauté for 2 minutes.
- Add water, broth, tomatoes and seasonings. Bring to a boil. Reduce the heat and simmer for 5 minutes. Add the butter (optional) and stir to combine.
- Pour into serving bowls and top with the cilantro and chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.05 Kcal (1976 kJ) | ||
| Calories from fat | 230.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.56g | 39% | |
|---|---|---|---|
| Cholesterol | 65.98mg | 22% | |
| Sodium | 496.81mg | 21% | |
| Potassium | 390.41mg | 8% | |
| Total Carbs | 40.55g | 14% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 21.64g | 43% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 80.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 203.15 Kcal (851 kJ) | ||
| Calories from fat | 98.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 39% | |
|---|---|---|---|
| Cholesterol | 28.39mg | 22% | |
| Sodium | 213.81mg | 21% | |
| Potassium | 168.01mg | 8% | |
| Total Carbs | 17.45g | 14% | |
| Sugars | 0.32g | 3% | |
| Dietary Fiber | 1.32g | 12% | |
| Protein | 9.31g | 43% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.8mg | 10% | |
| Calcium | 34.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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