Chicken Crunch Salad Recipe

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Ingredients:

Serving

1 1/2 cups cooked chicken, diced
1 cup frozen peas, thawed,drained
1/2 cup celery, thinly sliced or finely diced
1/2 cup green bell peppers
1/2 cup fresh pea pods, halved
1/4 cup green onion, thinly sliced
1 cup mayonnaise
2 tbsp lemon juice
1 tsp soy sauce
1/4 tsp ground ginger
1 1/2 cups crunchy chow mein noodles (3 oz can)
1/4 cup salted peanuts

Directions:

Combine chicken and veggies in a large bowl.
Mix mayo, lemon juice, soy sauce, ground ginger well and pour over salad, tossing lightly to coat evenly.
Cover& chill until ready to serve.
Jst before serving, stir in the crunchy noodles and peanuts until coated well and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	779.11 Kcal (3262 kJ)
Calories from fat	476.88 Kcal
		% Daily Value*
Total Fat	52.99g	82%
Cholesterol	40.83mg	14%
Sodium	979.78mg	41%
Potassium	357.1mg	8%
Total Carbs	58.89g	20%
Sugars	4.52g	18%
Dietary Fiber	5.38g	22%
Protein	20.27g	41%
Vitamin C	27.3mg	45%
Vitamin A	0.4mg	13%
Iron	50.1mg	278%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	328.19 Kcal (1374 kJ)
Calories from fat	200.88 Kcal
		% Daily Value*
Total Fat	22.32g	82%
Cholesterol	17.2mg	14%
Sodium	412.73mg	41%
Potassium	150.42mg	8%
Total Carbs	24.81g	20%
Sugars	1.9g	18%
Dietary Fiber	2.27g	22%
Protein	8.54g	41%
Vitamin C	11.5mg	45%
Vitamin A	0.2mg	13%
Iron	21.1mg	278%
Calcium	14mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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