Chipotle Chicken Rice Bowl Recipe

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Ingredients:

Serving

1 recipe chipotle chicken
1 recipe cilantro-lime basmati rice
1 (16 oz) can black beans, drained, rinsed, heated and seasoned with salt & pepper
2 tsp dried chipotle powder
2 tsp ground cumin
1/2 tsp dried oregano
4 garlic cloves, coarsely chopped
1/4 cup red onion, coarsely chopped
1/4 cup olive oil
3 tbsp lime juice
4 boneless skinless chicken breast halves (about 6 oz each)
2/3 cup basmati rice, rinsed
1 cup water
salt
1 tsp vegetable oil or 1 tsp butter
2 tbsp fresh cilantro
1/2 lime, juiced (to taste)
queso fresco
sour cream
salsa
lettuce
tomato
guacamole
shredded cheese ( cheddar , monterey jack , etc.)
pico de gallo
avocado

Directions:

For the Marinade and Chicken: Add all marinade ingredients together, except chicken, to a food processor and puree until smooth.
Rub the marinade into the chicken and marinate at least one hour, up to 4 hours. Season the chicken with salt to taste. Grill the chicken for about 5 minutes per side or until cooked through. Slice into strips.
For the Basmati Rice: In a 2-quart heavy saucepan, heat oil or butter over low heat, stirring occasionally until melted.
Add water and salt; bring to a full rolling boil. At boiling, cover, turn down to simmer over low heat until rice is tender and the water is absorbed, about 20 minutes. Stir in cilantro and lime juice; fluff rice with a fork.
To Assemble: Spoon the rice into each bowl, followed by the beans, then the grilled chicken strips. Top with your choice garnishes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	383.47 Kcal (1606 kJ)
Calories from fat	210.65 Kcal
		% Daily Value*
Total Fat	23.41g	36%
Cholesterol	35.17mg	12%
Sodium	262.98mg	11%
Potassium	414.34mg	9%
Total Carbs	30.88g	10%
Sugars	1.57g	6%
Dietary Fiber	4.21g	17%
Protein	16.76g	34%
Vitamin C	11.4mg	19%
Vitamin A	1.3mg	42%
Iron	19.8mg	110%
Calcium	167.8mg	17%

Amount Per 100 g
Calories	190.28 Kcal (797 kJ)
Calories from fat	104.53 Kcal
		% Daily Value*
Total Fat	11.61g	36%
Cholesterol	17.45mg	12%
Sodium	130.49mg	11%
Potassium	205.6mg	9%
Total Carbs	15.32g	10%
Sugars	0.78g	6%
Dietary Fiber	2.09g	17%
Protein	8.32g	34%
Vitamin C	5.7mg	19%
Vitamin A	0.6mg	42%
Iron	9.8mg	110%
Calcium	83.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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