Directions:
- To a large crock pot add the chopped ham and then the rest of ingredients.
- Stir well to all mixed.
- Cook for about 2-3 hours.
- Serve on hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 745.56 Kcal (3122 kJ) | ||
| Calories from fat | 346.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.45g | 59% | |
|---|---|---|---|
| Cholesterol | 79.07mg | 26% | |
| Sodium | 2455.42mg | 102% | |
| Potassium | 475.61mg | 10% | |
| Total Carbs | 65.71g | 22% | |
| Sugars | 25.77g | 103% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 32.78g | 66% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 3.1mg | 17% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 269.14 Kcal (1127 kJ) | ||
| Calories from fat | 124.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 59% | |
|---|---|---|---|
| Cholesterol | 28.54mg | 26% | |
| Sodium | 886.37mg | 102% | |
| Potassium | 171.69mg | 10% | |
| Total Carbs | 23.72g | 22% | |
| Sugars | 9.3g | 103% | |
| Dietary Fiber | 0.76g | 8% | |
| Protein | 11.83g | 66% | |
| Vitamin C | 2.8mg | 13% | |
| Iron | 1.1mg | 17% | |
| Calcium | 22mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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