Amount Per 1 Serving | |||
Calories | 237.87 Kcal (996 kJ) | ||
Calories from fat | 138.92 Kcal | ||
% Daily Value* | |||
Total Fat | 15.44g | 24% | |
---|---|---|---|
Cholesterol | 64.22mg | 21% | |
Sodium | 345.22mg | 14% | |
Potassium | 309.11mg | 7% | |
Total Carbs | 5.73g | 2% | |
Sugars | 1.63g | 7% | |
Dietary Fiber | 1.37g | 5% | |
Protein | 19.38g | 39% | |
Vitamin C | 1.8mg | 3% | |
Iron | 1.8mg | 10% | |
Calcium | 134mg | 13% |
Amount Per 100 g | |||
Calories | 162.59 Kcal (681 kJ) | ||
Calories from fat | 94.96 Kcal | ||
% Daily Value* | |||
Total Fat | 10.55g | 24% | |
---|---|---|---|
Cholesterol | 43.9mg | 21% | |
Sodium | 235.96mg | 14% | |
Potassium | 211.28mg | 7% | |
Total Carbs | 3.91g | 2% | |
Sugars | 1.12g | 7% | |
Dietary Fiber | 0.93g | 5% | |
Protein | 13.25g | 39% | |
Vitamin C | 1.2mg | 3% | |
Iron | 1.2mg | 10% | |
Calcium | 91.6mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.