Creamy Green Enchiladas Recipe

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Creamy Green Enchiladas
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Ingredients:

Directions:

  1. Brown beef with salt. Pour off drippings. Stir in Cheddar cheese and onion. Set aside.
  2. Dip tortillas in hot oil to soften; drain well. Spread each tortilla with meat mixture. Roll tightly and place in a 13 x 9 x 2-inch baking dish.
  3. Combine soup, milk and American cheese in sauce pan, place over low heat, stirring till cheese is melted.
  4. Add onion dip mix and chilies. (Best to make sauce before assembling enchiladas.) Pour over tortillas. Cover with foil; bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.89 Kcal (2047 kJ)
Calories from fat 316.42 Kcal
% Daily Value*
Total Fat 35.16g 54%
Cholesterol 120.97mg 40%
Sodium 1249.95mg 52%
Potassium 455.85mg 10%
Total Carbs 10.86g 4%
Sugars 4.26g 17%
Dietary Fiber 0.84g 3%
Protein 32.66g 65%
Vitamin C 13.4mg 22%
Vitamin A 0.4mg 13%
Iron 2mg 11%
Calcium 540.1mg 54%
Amount Per 100 g
Calories 236.34 Kcal (990 kJ)
Calories from fat 152.96 Kcal
% Daily Value*
Total Fat 17g 54%
Cholesterol 58.48mg 40%
Sodium 604.25mg 52%
Potassium 220.37mg 10%
Total Carbs 5.25g 4%
Sugars 2.06g 17%
Dietary Fiber 0.41g 3%
Protein 15.79g 65%
Vitamin C 6.5mg 22%
Vitamin A 0.2mg 13%
Iron 1mg 11%
Calcium 261.1mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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