Directions:
- Preheat oven to 375°.
- Bone 3 whole chicken breasts, leave whole or cut in 1/2.
- Beat egg with salt and pepper to taste then add 1 teaspoons garlic powder. Set aside.
- Combing bread crumbs and 1/2 tsp garlic powder and Parmesan cheese. Set aside.
- Dip chicken in egg mixture then roll in bread crumb mixture.
- Arrange chicken, single layer, in a large shallow dish.
- Melt butter in small saucepan and add 1/2 teaspoons garlic powder, parsley and lemon juice.
- Pour 1/2 of the butter over chicken and bake at 375 for 25- 30 minute.
- Remove from oven and spread mushrooms all over and pour remaining butter over top.
- Return to oven and bake for 5-10 minutes.
- Garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.92 Kcal (795 kJ) | ||
| Calories from fat | 135.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.06g | 23% | |
|---|---|---|---|
| Cholesterol | 58.77mg | 20% | |
| Sodium | 193.32mg | 8% | |
| Potassium | 136.1mg | 3% | |
| Total Carbs | 8.22g | 3% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 201.96 Kcal (846 kJ) | ||
| Calories from fat | 144.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.01g | 23% | |
|---|---|---|---|
| Cholesterol | 62.49mg | 20% | |
| Sodium | 205.57mg | 8% | |
| Potassium | 144.73mg | 3% | |
| Total Carbs | 8.75g | 3% | |
| Sugars | 1.43g | 5% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 6.05g | 11% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 95.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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