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Chinese Chicken Salad With Spicy Ginger Dressing Recipe

Chinese Chicken Salad With Spicy Ginger Dressing Recipe

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Chinese Chicken Salad With Spicy Ginger Dressing

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Ingredients:

Serving

1 boneless skinless chicken breast, grilled
1 medium napa cabbage
2 carrots, shredded
1 small tomato, thinly sliced
1 mango, thinly sliced
4 scallions , thinly sliced on the diagonal
2 tbsp roasted sesame seeds
fresh mint, chopped
cilantro, chopped
roasted peanuts
2 tsp fresh grated ginger
1 tbsp sriracha hot chili sauce
2 tbsp brown sugar
2 tbsp rice wine vinegar
1 tbsp soy sauce
1/8 tsp sesame oil
3 tbsp vegetable oil

Directions:

Chop or thinly slice grilled chicken; set aside.
In a large bowl, whisk together all the ingredients for the spicy ginger dressing.
Add the cabbage, chicken, carrots, tomato, mint and cilantro to the large bowl and toss gently. Top with mango slices and roasted peanuts. Garnish with scallions and roasted sesame seeds, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	579.68 Kcal (2427 kJ)
Calories from fat	282.21 Kcal
		% Daily Value*
Total Fat	31.36g	48%
Cholesterol	69.62mg	23%
Sodium	1196.7mg	50%
Potassium	1111.29mg	24%
Total Carbs	50.88g	17%
Sugars	39.57g	158%
Dietary Fiber	8.75g	35%
Protein	30.49g	61%
Vitamin C	76.3mg	127%
Vitamin A	0.6mg	20%
Iron	2.8mg	16%
Calcium	225.9mg	23%

Amount Per 100 g
Calories	115.38 Kcal (483 kJ)
Calories from fat	56.17 Kcal
		% Daily Value*
Total Fat	6.24g	48%
Cholesterol	13.86mg	23%
Sodium	238.19mg	50%
Potassium	221.19mg	24%
Total Carbs	10.13g	17%
Sugars	7.88g	158%
Dietary Fiber	1.74g	35%
Protein	6.07g	61%
Vitamin C	15.2mg	127%
Vitamin A	0.1mg	20%
Iron	0.6mg	16%
Calcium	45mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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