Sesame Pork Salad Recipe

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Ingredients:

Serving

3 cups cooked rice
1 1/2 cups slivered cooked pork
1/4 cup fresh snow pea
1 medium cucumber, peeled, seeded and julienned
1/2 cup sliced green onion
1 medium red pepper , julienned
2 tbsp toasted sesame seeds
1/4 cup chicken broth
1 tbsp brown sugar
3 tbsp rice wine vinegar
3 tbsp soy sauce
1 tbsp sesame oil
1 tbsp peanut oil

Directions:

Combine rice, pork, snow peas, cucumber, onion, sesame seeds and red pepper in large bowl.
Combine broth, vinegar, soy sauce, brown sugar and oils in a small jar with lid; shake well to blend.
Pour over rice mixture; toss lightly and serve either chilled or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.41 Kcal (1718 kJ)
Calories from fat	210.6 Kcal
		% Daily Value*
Total Fat	23.4g	36%
Cholesterol	73.56mg	25%
Sodium	602.91mg	25%
Potassium	515.38mg	11%
Total Carbs	23.32g	8%
Sugars	4.08g	16%
Dietary Fiber	3.47g	14%
Protein	26.24g	52%
Vitamin C	28.6mg	48%
Iron	2.6mg	14%
Calcium	81.3mg	8%

Amount Per 100 g
Calories	153.89 Kcal (644 kJ)
Calories from fat	78.97 Kcal
		% Daily Value*
Total Fat	8.77g	36%
Cholesterol	27.58mg	25%
Sodium	226.08mg	25%
Potassium	193.25mg	11%
Total Carbs	8.74g	8%
Sugars	1.53g	16%
Dietary Fiber	1.3g	14%
Protein	9.84g	52%
Vitamin C	10.7mg	48%
Iron	1mg	14%
Calcium	30.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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