| Amount Per 1 Serving | |||
| Calories | 226.89 Kcal (950 kJ) | ||
| Calories from fat | 41.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 1297.87mg | 54% | |
| Potassium | 711.19mg | 15% | |
| Total Carbs | 26.79g | 9% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 21.82g | 44% | |
| Vitamin C | 81.3mg | 135% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 54.6mg | 303% | |
| Calcium | 95.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 54.36 Kcal (228 kJ) | ||
| Calories from fat | 10.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 7% | |
|---|---|---|---|
| Cholesterol | 10.68mg | 15% | |
| Sodium | 310.96mg | 54% | |
| Potassium | 170.4mg | 15% | |
| Total Carbs | 6.42g | 9% | |
| Sugars | 1.56g | 26% | |
| Dietary Fiber | 0.79g | 13% | |
| Protein | 5.23g | 44% | |
| Vitamin C | 19.5mg | 135% | |
| Vitamin A | 0.4mg | 53% | |
| Iron | 13.1mg | 303% | |
| Calcium | 22.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.