Jungle Curry Recipe

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Ingredients:

Serving

4 fresh thai red chili peppers or 4 serrano chilies
4 garlic cloves
2 stalks lemongrass, sliced thin (white part only )
2 inches fresh galangal, peeled and chopped (ginger may also be used)
1 red onion, coarsely chopped
1/2 tsp salt
2 tsp ground coriander
4 tbsp vegetable oil
5 oz baby sweet corn cobs , split lengthwise
2 red bell peppers, thinly sliced
8 oz fresh green beans, halved
8 oz fresh button mushrooms, halved
2 small broccoli, cut into florets
1 1/2 cups vegetable stock
1 tbsp dark soy sauce
4 kaffir lime leaves, thinly sliced
2 tsp palm sugar
1/2-1 tsp salt (to taste)
1/4 cup chopped fresh cilantro (for garnish )
3 -4 fresh thai red chili peppers (for garnish
steamed rice or cooked noodles

Directions:

Prepare curry paste by mixing in a food processor or blender.
Heat oil in a wok or deep skillet and add curry paste, cooking until fragrant.
Add vegetables, coating thoroughly with curry paste, and cooking until almost crisp-tender.
Add stock, soy sauce, lime leaves, sugar, and salt.
Cook until vegetables are done to your liking.
Serve garnished with cilantro and sliced chiles, over steamed rice or noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.29 Kcal (1571 kJ)
Calories from fat	84.06 Kcal
		% Daily Value*
Total Fat	9.34g	14%
Sodium	9973.92mg	416%
Potassium	505.69mg	11%
Total Carbs	60.59g	20%
Sugars	6.53g	26%
Dietary Fiber	4.46g	18%
Protein	4.8g	10%
Vitamin C	94.2mg	157%
Vitamin A	1mg	33%
Iron	18.2mg	101%
Calcium	53.4mg	5%

Amount Per 100 g
Calories	127.56 Kcal (534 kJ)
Calories from fat	28.57 Kcal
		% Daily Value*
Total Fat	3.17g	14%
Sodium	3390.16mg	416%
Potassium	171.89mg	11%
Total Carbs	20.59g	20%
Sugars	2.22g	26%
Dietary Fiber	1.52g	18%
Protein	1.63g	10%
Vitamin C	32mg	157%
Vitamin A	0.3mg	33%
Iron	6.2mg	101%
Calcium	18.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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