Chinese Barbecue Sauce (Char Siu) Recipe

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Chinese Barbecue Sauce (Char Siu)
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Ingredients:

Directions:

  1. Combine all ingredients in a double boiler and simmer for 10 minutes or until it begins to thicken.
  2. Or cook over very low heat, stirring constantly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.42 Kcal (1040 kJ)
Calories from fat 5.92 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 0.64mg 0%
Sodium 1987.45mg 83%
Potassium 87.39mg 2%
Total Carbs 28.7g 10%
Sugars 14.06g 56%
Dietary Fiber 1.9g 8%
Protein 4.49g 9%
Vitamin C 1.4mg 2%
Iron 1.7mg 9%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 327.24 Kcal (1370 kJ)
Calories from fat 7.8 Kcal
% Daily Value*
Total Fat 0.87g 1%
Cholesterol 0.85mg 0%
Sodium 2618.05mg 83%
Potassium 115.12mg 2%
Total Carbs 37.81g 10%
Sugars 18.52g 56%
Dietary Fiber 2.5g 8%
Protein 5.92g 9%
Vitamin C 1.8mg 2%
Iron 2.2mg 9%
Calcium 43.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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