China Moon Chicken Salad Recipe

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China Moon Chicken Salad
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Ingredients:

Directions:

  1. Toss greens, cabbage and cilantro with dressing. Top with remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.13 Kcal (1650 kJ)
Calories from fat 190.88 Kcal
% Daily Value*
Total Fat 21.21g 33%
Cholesterol 25.51mg 9%
Sodium 503.36mg 21%
Potassium 328.8mg 7%
Total Carbs 38.8g 13%
Sugars 12.12g 48%
Dietary Fiber 5.96g 24%
Protein 15.32g 31%
Vitamin C 27.8mg 46%
Vitamin A 7.1mg 237%
Iron 168.7mg 937%
Calcium 146.9mg 15%
Amount Per 100 g
Calories 56.28 Kcal (236 kJ)
Calories from fat 27.26 Kcal
% Daily Value*
Total Fat 3.03g 33%
Cholesterol 3.64mg 9%
Sodium 71.88mg 21%
Potassium 46.95mg 7%
Total Carbs 5.54g 13%
Sugars 1.73g 48%
Dietary Fiber 0.85g 24%
Protein 2.19g 31%
Vitamin C 4mg 46%
Vitamin A 1mg 237%
Iron 24.1mg 937%
Calcium 21mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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