Chilly Dilly Carrot Soup Recipe

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Ingredients:

Serving

4 cups chicken broth
4 cups baby carrots (about 1 lb)
1 medium red potatoes , scrubbed and quartered
1 large handful dill sprigs ( including stems)
1 small handful fresh chives
1 1/2 tbsp unsalted butter
salt & freshly ground black pepper
2/3 cup plain yogurt
2 tbsp dill, chopped (leaves only )
1 tbsp fresh chives , choppped

Directions:

To make the soup, combine chicken broth, carrots, and potatoes in a large saucepan or Dutch oven, over medium high heat.
Add whole, uncut herbs to pot and bring mixture to a boil; reduce heat to medium to medium low to simmer, uncovered, until carrots and potatoes are tender, 13 to 15 minutes; remove from heat and let cool slightly.
Remove herbs and discard.
Remove peels from potatoes, add butter, and puree soup with an immersion blender; or remove carrots, peeled potatoes, butter, and enough broth to a blender or food processor to puree.
Season soup with salt and pepper to taste.
Cover and refrigerate, at least 2 hours and up to 48 hours.
Soup can be thinned with a little water when serving, if desired.
To make the garnish, combine yogurt, chopped dill, and chopped chives in a small bowl; season with salt, if desired.
Cover and refrigerate at least 2 hours and up to 48 hours.
To serve, ladle soup into individual serving bowls and top with a couple of teaspoons of the herbed yogurt; partially swirl yogurt into soup.
Garnish with a sprig of dill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	76.61 Kcal (321 kJ)
Calories from fat	25.1 Kcal
		% Daily Value*
Total Fat	2.79g	4%
Cholesterol	8.39mg	3%
Sodium	489.57mg	20%
Potassium	392.28mg	8%
Total Carbs	9.92g	3%
Sugars	4.13g	17%
Dietary Fiber	2.27g	9%
Protein	1.79g	4%
Vitamin C	13.8mg	23%
Vitamin A	0.6mg	20%
Iron	0.9mg	5%
Calcium	56.3mg	6%

Amount Per 100 g
Calories	33.96 Kcal (142 kJ)
Calories from fat	11.12 Kcal
		% Daily Value*
Total Fat	1.24g	4%
Cholesterol	3.72mg	3%
Sodium	216.99mg	20%
Potassium	173.87mg	8%
Total Carbs	4.4g	3%
Sugars	1.83g	17%
Dietary Fiber	1.01g	9%
Protein	0.79g	4%
Vitamin C	6.1mg	23%
Vitamin A	0.3mg	20%
Iron	0.4mg	5%
Calcium	24.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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