Chilly Cali Sushi Recipe

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Chilly Cali Sushi
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Ingredients:

Directions:

  1. In a medium saucepan, bring 1 1/3 cups water to a boil. Add rice, and stir. Reduce heat, cover, and simmer for 20 minutes. In a small bowl, mix the rice vinegar, sugar ,and salt. Blend the mixture into the rice.
  2. Preheat oven to 300 degrees F (150 degrees C). On a medium baking sheet, heat nori in the preheated oven 1 to 2 minutes, until warm.
  3. Center one sheet nori on a bamboo sushi mat. Wet your hands. Using your hands, spread a thin layer of rice on the sheet of nori, and press into a thin layer. Arrange 1/4 of the cucumber, ginger, avocado, and imitation crabmeat in a line down the center of the rice. Lift the end of the mat, and gently roll it over the ingredients, pressing gently. Roll it forward to make a complete roll. Repeat with remaining ingredients.
  4. Cut each roll into 4 to 6 slices using a wet, sharp knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.67 Kcal (1024 kJ)
Calories from fat 142.36 Kcal
% Daily Value*
Total Fat 15.82g 24%
Cholesterol 31.19mg 10%
Sodium 675.72mg 28%
Potassium 239.06mg 5%
Total Carbs 14.9g 5%
Sugars 5.31g 21%
Dietary Fiber 3.22g 13%
Protein 11.33g 23%
Vitamin C 6mg 10%
Iron 0.5mg 3%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 162.25 Kcal (679 kJ)
Calories from fat 94.4 Kcal
% Daily Value*
Total Fat 10.49g 24%
Cholesterol 20.68mg 10%
Sodium 448.08mg 28%
Potassium 158.52mg 5%
Total Carbs 9.88g 5%
Sugars 3.52g 21%
Dietary Fiber 2.13g 13%
Protein 7.51g 23%
Vitamin C 3.9mg 10%
Iron 0.4mg 3%
Calcium 28.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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