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Chilli Beans Recipe

Chilli Beans Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Mix all the ingredients in a saucepan and heat for 2-3 minutes, stirring all the time with a wooden spoon.
Serve with hot dogs or burgers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5.6 Kcal (23 kJ)
Calories from fat	1.12 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Sodium	1.04mg	0%
Potassium	53.48mg	1%
Total Carbs	1.18g	0%
Sugars	0.54g	2%
Dietary Fiber	0.44g	2%
Protein	0.26g	1%
Vitamin C	2.7mg	4%
Iron	0.1mg	1%
Calcium	6.5mg	1%

Amount Per 100 g
Calories	34.09 Kcal (143 kJ)
Calories from fat	6.84 Kcal
		% Daily Value*
Total Fat	0.76g	0%
Sodium	6.33mg	0%
Potassium	325.6mg	1%
Total Carbs	7.17g	0%
Sugars	3.3g	2%
Dietary Fiber	2.71g	2%
Protein	1.57g	1%
Vitamin C	16.4mg	4%
Vitamin A	0.1mg	0%
Iron	0.9mg	1%
Calcium	39.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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