Chilled White Peaches Poached in Rose Syrup Recipe

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Chilled White Peaches Poached in Rose Syrup
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Ingredients:

  • 1/2 cup sugar
  • 1 strip lemon zest (about 4-inches)
  • 4 sprigs lemon verbena , each about 6-inches long plus more for garnish
  • 1 1/2 cups water

Directions:

  1. Bring wine, sugar, lemon zest, lemon verbena, and water to a simmer in a medum saucepan over high heat. Carefully add peaches and reduce heat to medium. Gently simmer until tender all the way to the pit when pierced with a skewer or a sharp knife 20-25 minutes.
  2. Use a slotted spoon, transfer peaches to a plate. Let cool slightly. When cool enough to handle, peel off skin.,.
  3. Meanwhile, return poaching liquid to a simmer and cook until reduced by about three-quarters, about 20 minutes. Pour though a sieve, and discard zest and leaves (You should have about 1 cup syrup). Let cool for 10 minutes.
  4. Refrigerate singel layer of peaches and the syrup in separate airtight containers until colde, at least 30 minutes, or overnight, To serve, place a each on a serving late, and spoon about 3 Tbs. syrup around each peach, Garnish with lemon verbena if desired,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.16 Kcal (842 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.08mg 0%
Potassium 269.57mg 6%
Total Carbs 29.17g 10%
Sugars 26.04g 104%
Dietary Fiber 2.83g 11%
Protein 1.42g 3%
Vitamin C 9.9mg 17%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 55.28 Kcal (231 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.57mg 0%
Potassium 74.08mg 6%
Total Carbs 8.02g 10%
Sugars 7.16g 104%
Dietary Fiber 0.78g 11%
Protein 0.39g 3%
Vitamin C 2.7mg 17%
Calcium 4.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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