Chilled Pineapple-Cranberry Relish Recipe

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Chilled Pineapple-Cranberry Relish
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Ingredients:

Directions:

  1. In a saucepan, over medium heat, melt the butter. Add the ginger and cook, stirring, for 2 minutes. Stir in the cranberries, sugar, orange juice, and preserves. Cook, stirring occasionally, until the cranberries burst and the sauce thickens, about 20 minutes. While the cranberries cook, peel, core, and cut the apples. After removing the sauce from heat, stir in the apples and pineapple. Transfer to a serving bowl, cover with plastic, and refrigerate until chilled, about 2 hours.Make-Ahead Note: The sauce can be made up to 2 days in advance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1983.22 Kcal (8303 kJ)
Calories from fat 104.6 Kcal
% Daily Value*
Total Fat 11.62g 18%
Cholesterol 30.53mg 10%
Sodium 27.62mg 1%
Potassium 1054.28mg 22%
Total Carbs 478.89g 160%
Sugars 421.58g 1686%
Dietary Fiber 2.51g 10%
Protein 5.13g 10%
Vitamin C 353.7mg 589%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 171.73 Kcal (719 kJ)
Calories from fat 9.06 Kcal
% Daily Value*
Total Fat 1.01g 18%
Cholesterol 2.64mg 10%
Sodium 2.39mg 1%
Potassium 91.29mg 22%
Total Carbs 41.47g 160%
Sugars 36.51g 1686%
Dietary Fiber 0.22g 10%
Protein 0.44g 10%
Vitamin C 30.6mg 589%
Calcium 10.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.1
    Points
  • 55
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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