Amount Per 1 Serving | |||
Calories | 491.84 Kcal (2059 kJ) | ||
Calories from fat | 196.93 Kcal | ||
% Daily Value* | |||
Total Fat | 21.88g | 34% | |
---|---|---|---|
Cholesterol | 197.86mg | 66% | |
Sodium | 172.36mg | 7% | |
Potassium | 346.88mg | 7% | |
Total Carbs | 67.6g | 23% | |
Sugars | 45.56g | 182% | |
Dietary Fiber | 3.11g | 12% | |
Protein | 10.13g | 20% | |
Vitamin C | 26.2mg | 44% | |
Iron | 2.8mg | 16% | |
Calcium | 127.6mg | 13% |
Amount Per 100 g | |||
Calories | 210.56 Kcal (882 kJ) | ||
Calories from fat | 84.31 Kcal | ||
% Daily Value* | |||
Total Fat | 9.37g | 34% | |
---|---|---|---|
Cholesterol | 84.71mg | 66% | |
Sodium | 73.79mg | 7% | |
Potassium | 148.5mg | 7% | |
Total Carbs | 28.94g | 23% | |
Sugars | 19.51g | 182% | |
Dietary Fiber | 1.33g | 12% | |
Protein | 4.34g | 20% | |
Vitamin C | 11.2mg | 44% | |
Iron | 1.2mg | 16% | |
Calcium | 54.6mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.