Directions:
- In a 2 1/2- to 3-quart heavy saucepan simmer water, celery, onion, and caraway seeds until celery is very tender, about 30 minutes. Cool mixture slightly and in a blender purée in batches until smooth, transferring to a bowl. Stir in buttermilk and salt and pepper to taste. Chill soup, covered, at least until cold, about 6 hours, and up to 1 day. Before serving, season with salt and pepper if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.49 Kcal (509 kJ) | ||
| Calories from fat | 22.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 331.8mg | 14% | |
| Potassium | 1098.46mg | 23% | |
| Total Carbs | 19.97g | 7% | |
| Sugars | 13.93g | 56% | |
| Dietary Fiber | 8.73g | 35% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 14.6mg | 24% | |
| Calcium | 198.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 19.34 Kcal (81 kJ) | ||
| Calories from fat | 3.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 4% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 52.82mg | 14% | |
| Potassium | 174.88mg | 23% | |
| Total Carbs | 3.18g | 7% | |
| Sugars | 2.22g | 56% | |
| Dietary Fiber | 1.39g | 35% | |
| Protein | 0.78g | 10% | |
| Vitamin C | 2.3mg | 24% | |
| Calcium | 31.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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