Chilled Celery Soup Recipe

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Ingredients

Count

Nutrition

109

Calories

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Ingredients:

Serving

1 medium leek (white and pale green parts only), chopped (1/2 cup)
6 cups chopped celery (about 12 ribs)
1 medium onion, chopped (1 cup)
1 tbsp olive oil
1 small boiling potato, peeled and chopped (1/2 cup)
2 cups water
1 3/4 tsp salt
pinch of cayenne

Directions:

Wash leek well in a bowl of cold water, then lift out and drain.
Cook celery, onion, and leek in oil in a 6-quart heavy pot over moderate heat, stirring occasionally, until softened, about 10 minutes.
Add remaining ingredients (vegetables may not be fully submerged) and simmer, covered, until celery and potatoes are tender, about 10 minutes.
Purée in batches in a blender until smooth (use caution when blending hot liquids), then force through a fine-mesh sieve into a bowl, pressing hard on solids, then discarding them. Set bowl in a larger bowl of ice and cold water. Let stand, stirring occasionally, until cold. Season with salt. Serve chilled or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.33 Kcal (458 kJ)
Calories from fat	31.6 Kcal
		% Daily Value*
Total Fat	3.51g	5%
Sodium	1155.88mg	48%
Potassium	568.09mg	12%
Total Carbs	17.12g	6%
Sugars	7.54g	30%
Dietary Fiber	5.3g	21%
Protein	2.56g	5%
Vitamin C	14.1mg	23%
Vitamin A	0.4mg	14%
Iron	0.6mg	4%
Calcium	100mg	10%

Amount Per 100 g
Calories	29.68 Kcal (124 kJ)
Calories from fat	8.58 Kcal
		% Daily Value*
Total Fat	0.95g	5%
Sodium	313.83mg	48%
Potassium	154.24mg	12%
Total Carbs	4.65g	6%
Sugars	2.05g	30%
Dietary Fiber	1.44g	21%
Protein	0.69g	5%
Vitamin C	3.8mg	23%
Vitamin A	0.1mg	14%
Iron	0.2mg	4%
Calcium	27.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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