Chilled Cantaloupe Soup Recipe

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Ingredients:

Serving

2 cantaloupes, peeled and cubed
1/3 cup sugar
2 oz ironworks arctic kiwi liqueur
2 tbsp . fresh squeezed lime juice
1 tsp coarse sea salt
4 tsp sour cream
1 fresh mint sprig

Directions:

Place cantaloupe in a food processor or blender. Add sugar, liqueur, lime juice and salt. Purée.
Chill for one hour.
Place in serving bowls, top with sour cream and a fresh mint leaf.
Makes 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.19 Kcal (390 kJ)
Calories from fat	2.64 Kcal
		% Daily Value*
Total Fat	0.29g	0%
Cholesterol	0.93mg	0%
Sodium	419.15mg	17%
Potassium	503.15mg	11%
Total Carbs	21.92g	7%
Sugars	21.29g	85%
Dietary Fiber	1.84g	7%
Protein	1.95g	4%
Vitamin C	69.6mg	116%
Calcium	21.3mg	2%

Amount Per 100 g
Calories	46.74 Kcal (196 kJ)
Calories from fat	1.32 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Cholesterol	0.47mg	0%
Sodium	210.21mg	17%
Potassium	252.33mg	11%
Total Carbs	10.99g	7%
Sugars	10.68g	85%
Dietary Fiber	0.92g	7%
Protein	0.98g	4%
Vitamin C	34.9mg	116%
Calcium	10.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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