Directions:
- In a bowl, stir together flour, chili powder, red pepper, onion, garlic, sugar, cumin, parsley, salt, basil and pepper. Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.17 Kcal (1022 kJ) | ||
| Calories from fat | 26.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Sodium | 6031.42mg | 251% | |
| Potassium | 533.11mg | 11% | |
| Total Carbs | 50.16g | 17% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 7.25g | 29% | |
| Protein | 7.41g | 15% | |
| Vitamin C | 16.7mg | 28% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.1mg | 34% | |
| Calcium | 149mg | 15% | |
| Amount Per 100 g | |||
| Calories | 249.08 Kcal (1043 kJ) | ||
| Calories from fat | 26.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 5% | |
|---|---|---|---|
| Sodium | 6152.58mg | 251% | |
| Potassium | 543.82mg | 11% | |
| Total Carbs | 51.17g | 17% | |
| Sugars | 7.17g | 28% | |
| Dietary Fiber | 7.39g | 29% | |
| Protein | 7.56g | 15% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.3mg | 34% | |
| Calcium | 152mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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