Directions:
- Heat the broiler with the rack 4 inches from the heat. In a small bowl combine the chili powder, coriander, sugar, oregano, 1/14 teaspoon salt and 1/4 teaspoon pepper. Coat the steaks evenly on both sides with the oil, then the spice mixture, patting to help the mixture adhere.
- Place the steaks on a rimmed baking sheet or boiler pan. Broil the steaks without turning until medium rare. 5-8 min depending on the thickness. Transfer the steaks to a large platter and cover with aluminum foil; let rest 10 min.
- Serve and drizzle any juices on platter on the meat. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.4 Kcal (102 kJ) | ||
| Calories from fat | 17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 3% | |
|---|---|---|---|
| Sodium | 22.49mg | 1% | |
| Potassium | 34.6mg | 1% | |
| Total Carbs | 2.07g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 536.95 Kcal (2248 kJ) | ||
| Calories from fat | 374.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.56g | 3% | |
|---|---|---|---|
| Sodium | 494.78mg | 1% | |
| Potassium | 761.25mg | 1% | |
| Total Carbs | 45.58g | 1% | |
| Sugars | 24.11g | 4% | |
| Dietary Fiber | 11.91g | 2% | |
| Protein | 4.83g | 0% | |
| Vitamin C | 19.1mg | 1% | |
| Vitamin A | 0.3mg | 0% | |
| Iron | 7.5mg | 2% | |
| Calcium | 183.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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