Chili Relleno Casserole Recipe

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Ingredients

Count

Nutrition

304

Calories

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Ingredients:

Serving

Directions:

Butter a 1 1/2 qt. casserole and heat oven to 375.
Beat eggs, flour, milk and baking powder until smooth.
Wrap each chile around a cube of cheese and arrange in a single layer in the dish.
Pour egg mixture over chiles and sprinkle with cheddar.
Bake about 30 minutes, until the center is set, it is puffed and golden brown.
Serve with warm taco sauce or salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.64 Kcal (1271 kJ)
Calories from fat	155.62 Kcal
		% Daily Value*
Total Fat	17.29g	27%
Cholesterol	158.99mg	53%
Sodium	554.78mg	23%
Potassium	179.51mg	4%
Total Carbs	24.5g	8%
Sugars	1.07g	4%
Dietary Fiber	1.67g	7%
Protein	14.22g	28%
Iron	2mg	11%
Calcium	295.7mg	30%

Amount Per 100 g
Calories	243.67 Kcal (1020 kJ)
Calories from fat	124.89 Kcal
		% Daily Value*
Total Fat	13.88g	27%
Cholesterol	127.59mg	53%
Sodium	445.21mg	23%
Potassium	144.06mg	4%
Total Carbs	19.66g	8%
Sugars	0.86g	4%
Dietary Fiber	1.34g	7%
Protein	11.41g	28%
Iron	1.6mg	11%
Calcium	237.3mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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