Directions:
- In a small bowl, beat eggs. Add cheese, olives, chilies, salt and pepper. In a 10-in. skillet, heat the butter until it sizzles; turn pan to coat. Add egg mixture; cook over medium heat. As eggs set, lift eggs, letting the uncooked portion flow underneath. When eggs are set, spoon sour cream across center; fold in half. Transfer to a warm plate; top with taco sauce. Serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.08 Kcal (1658 kJ) | ||
| Calories from fat | 301.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.45g | 51% | |
|---|---|---|---|
| Cholesterol | 393.85mg | 131% | |
| Sodium | 804.78mg | 34% | |
| Potassium | 284.96mg | 6% | |
| Total Carbs | 5.88g | 2% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 20.16g | 40% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 309.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 192.97 Kcal (808 kJ) | ||
| Calories from fat | 146.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.3g | 51% | |
|---|---|---|---|
| Cholesterol | 191.89mg | 131% | |
| Sodium | 392.09mg | 34% | |
| Potassium | 138.83mg | 6% | |
| Total Carbs | 2.87g | 2% | |
| Sugars | 0.46g | 4% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 9.82g | 40% | |
| Vitamin C | 3.3mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 15% | |
| Calcium | 150.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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