Directions:
- In medium saucepan, cover potatoes with water and cook until tender.
- Drain potatoes.
- Mash potatoes (electric mixer or potato masher or however you prefer).
- Mix in sour cream, green onions, chili powder, turmeric, and garlic powder.
- Gradually mix in milk until potatoes reach desired consistency.
- (Do not overbeat.) Season with salt and pepper.
- Serve topped with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.95 Kcal (925 kJ) | ||
| Calories from fat | 72.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 12% | |
|---|---|---|---|
| Cholesterol | 25.25mg | 8% | |
| Sodium | 210.28mg | 9% | |
| Potassium | 582.02mg | 12% | |
| Total Carbs | 30.3g | 10% | |
| Sugars | 6.62g | 26% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 8.09g | 16% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 1.8mg | 10% | |
| Calcium | 211mg | 21% | |
| Amount Per 100 g | |||
| Calories | 111.49 Kcal (467 kJ) | ||
| Calories from fat | 36.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 12% | |
|---|---|---|---|
| Cholesterol | 12.74mg | 8% | |
| Sodium | 106.11mg | 9% | |
| Potassium | 293.69mg | 12% | |
| Total Carbs | 15.29g | 10% | |
| Sugars | 3.34g | 26% | |
| Dietary Fiber | 2.29g | 18% | |
| Protein | 4.08g | 16% | |
| Vitamin C | 1.9mg | 6% | |
| Vitamin A | 0.7mg | 44% | |
| Iron | 0.9mg | 10% | |
| Calcium | 106.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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