Directions:
- Heat oil & butter in a large, deep skillet
- Add garlic, chilies & mushrooms
- Cook, stirring, about 5 mins or until mushrooms are tender
- Add remaining ingredients & cook for about 2 mins until completely heated through
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.18 Kcal (905 kJ) | ||
| Calories from fat | 171.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 29% | |
|---|---|---|---|
| Cholesterol | 17.92mg | 6% | |
| Sodium | 11.15mg | 0% | |
| Potassium | 594.88mg | 13% | |
| Total Carbs | 7.46g | 2% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 25.9mg | 43% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.2 Kcal (440 kJ) | ||
| Calories from fat | 83.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 29% | |
|---|---|---|---|
| Cholesterol | 8.72mg | 6% | |
| Sodium | 5.42mg | 0% | |
| Potassium | 289.48mg | 13% | |
| Total Carbs | 3.63g | 2% | |
| Sugars | 2g | 16% | |
| Dietary Fiber | 1.01g | 8% | |
| Protein | 2.72g | 11% | |
| Vitamin C | 12.6mg | 43% | |
| Iron | 0.9mg | 11% | |
| Calcium | 7.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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