Directions:
- In a small bowl, beat cream cheese until smooth. Spread into a greased microwave-safe 1-1/2-qt. dish. Layer with chili, onions, garlic, green chilies and refried beans. Sprinkle with cheese.
- Microwave, uncovered, on high for 6-8 minutes until cheese is melted and edges are bubbly. Serve warm with breadsticks. Yield: 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.85 Kcal (37 kJ) | ||
| Calories from fat | 5.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Cholesterol | 1.45mg | 0% | |
| Sodium | 22.1mg | 1% | |
| Potassium | 23.36mg | 0% | |
| Total Carbs | 0.78g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 192.82 Kcal (807 kJ) | ||
| Calories from fat | 109.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 1% | |
|---|---|---|---|
| Cholesterol | 31.67mg | 0% | |
| Sodium | 481.68mg | 1% | |
| Potassium | 509.22mg | 0% | |
| Total Carbs | 17.1g | 0% | |
| Sugars | 3.24g | 1% | |
| Dietary Fiber | 6.94g | 1% | |
| Protein | 8.61g | 1% | |
| Vitamin C | 43mg | 3% | |
| Vitamin A | 0.2mg | 0% | |
| Iron | 3.6mg | 1% | |
| Calcium | 204.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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