Directions:
- Brown ground beef
- Add all other ingredients
- Mix well
- You can put in crock pot to keep warm or heat up single servings.
- Dip with Scoops and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.05 Kcal (1512 kJ) | ||
| Calories from fat | 204.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.76g | 35% | |
|---|---|---|---|
| Cholesterol | 86.55mg | 29% | |
| Sodium | 400.63mg | 17% | |
| Potassium | 507.09mg | 11% | |
| Total Carbs | 12.26g | 4% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 27.42g | 55% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 315.6mg | 32% | |
| Amount Per 100 g | |||
| Calories | 182.95 Kcal (766 kJ) | ||
| Calories from fat | 103.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 35% | |
|---|---|---|---|
| Cholesterol | 43.86mg | 29% | |
| Sodium | 203.01mg | 17% | |
| Potassium | 256.95mg | 11% | |
| Total Carbs | 6.21g | 4% | |
| Sugars | 1.19g | 9% | |
| Dietary Fiber | 1.79g | 14% | |
| Protein | 13.89g | 55% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.4mg | 15% | |
| Calcium | 159.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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