Chili Cheddar Jalapeno Soup Recipe

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Chili Cheddar Jalapeno Soup
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Ingredients:

Directions:

  1. In a heavy saucepen heat oil or butter over medium heat.
  2. Add in onion, garlic, jalapeno pepper and chili powder; saute for about 5 minutes or until softened.
  3. Add in cubed potatoes and chicken broth; bring to a boil, cover and simmer for about 15-20 minutes or until the potatoes are soft.
  4. Transfer the mixture to a blender or food processor; puree until smooth, then return the mixture to the saucepan over medium heat.
  5. Add in 2-1/4 cups grated cheddar cheese, milk, half and half, corn niblets, salt and pepper; cook stirring for about 20 minutes, or until the cheese is melted and the mixture is heated through.
  6. Ladle into bowls and top with chopped green onions and more shredded cheddar cheese.
  7. DELICIOUS!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.86 Kcal (2076 kJ)
Calories from fat 296.79 Kcal
% Daily Value*
Total Fat 32.98g 51%
Cholesterol 80.48mg 27%
Sodium 728.95mg 30%
Potassium 631.89mg 13%
Total Carbs 29.88g 10%
Sugars 6.71g 27%
Dietary Fiber 2.98g 12%
Protein 21.39g 43%
Vitamin C 17mg 28%
Iron 1.5mg 8%
Calcium 561.6mg 56%
Amount Per 100 g
Calories 132.72 Kcal (556 kJ)
Calories from fat 79.44 Kcal
% Daily Value*
Total Fat 8.83g 51%
Cholesterol 21.54mg 27%
Sodium 195.12mg 30%
Potassium 169.13mg 13%
Total Carbs 8g 10%
Sugars 1.8g 27%
Dietary Fiber 0.8g 12%
Protein 5.73g 43%
Vitamin C 4.5mg 28%
Iron 0.4mg 8%
Calcium 150.3mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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