Directions:
- Brown ground turkey in skillet.
- Add tomatoes, onion, olive oil, tomato paste, kidney beans, honey, and balsamic viinegar.
- Cook in a slow cooker on high for 3 hours.
- Add spices and salt and pepper to taste. I like cinnamon, smoked paprika, and cocoa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.25 Kcal (1215 kJ) | ||
| Calories from fat | 114.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 20% | |
|---|---|---|---|
| Cholesterol | 84.09mg | 28% | |
| Sodium | 107.09mg | 4% | |
| Potassium | 772.71mg | 16% | |
| Total Carbs | 21.02g | 7% | |
| Sugars | 16.23g | 65% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 23.71g | 47% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 2.6mg | 15% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 132.26 Kcal (554 kJ) | ||
| Calories from fat | 52.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 20% | |
|---|---|---|---|
| Cholesterol | 38.32mg | 28% | |
| Sodium | 48.8mg | 4% | |
| Potassium | 352.11mg | 16% | |
| Total Carbs | 9.58g | 7% | |
| Sugars | 7.39g | 65% | |
| Dietary Fiber | 1.06g | 9% | |
| Protein | 10.8g | 47% | |
| Vitamin C | 5.6mg | 21% | |
| Iron | 1.2mg | 15% | |
| Calcium | 22.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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