Chiles Serranos en Escabeche Recipe

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Chiles Serranos en Escabeche
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Ingredients:

Directions:

  1. Wash the chiles, leaving the stems intact. Cut a cross in the tip of each chile so the vinegar can penetrate.
  2. In a large heavy skillet, over a mediumhigh heat, heat the olive oil until it smokes. Reduce the heat to medium and add the onions, chiles, carrots, and garlic. Cook for about 10 minutes, stirring from time to time. Add the vinegar, salt, bay leaves, oregano, marjoram, and thyme. Bring to a boil. Reduce the heat and simmer for 5 minutes longer.
  3. Pack 6 sterilized pint jars with the chile mixture, top with the vinegar, and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.36 Kcal (2195 kJ)
Calories from fat 251.97 Kcal
% Daily Value*
Total Fat 28g 43%
Sodium 2463.92mg 103%
Potassium 160.33mg 3%
Total Carbs 44.56g 15%
Sugars 21.91g 88%
Dietary Fiber 20.7g 83%
Protein 19.63g 39%
Vitamin C 344.7mg 574%
Vitamin A 0.3mg 10%
Iron 0.1mg 1%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 156.82 Kcal (657 kJ)
Calories from fat 75.36 Kcal
% Daily Value*
Total Fat 8.37g 43%
Sodium 736.87mg 103%
Potassium 47.95mg 3%
Total Carbs 13.32g 15%
Sugars 6.55g 88%
Dietary Fiber 6.19g 83%
Protein 5.87g 39%
Vitamin C 103.1mg 574%
Vitamin A 0.1mg 10%
Calcium 10mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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