Chilean Sea Bass with Roasted Yellow Pepper Grits and Roasted Poblano Sauce (Bobby Flay) Recipe
Posted by
Directions:
- Brush bass with olive oil on both sides and season with salt and pepper. Heat saute pan or grill pan over high heat until smoking. Grill, skin side down, for 3 to 4 minutes or until golden brown. Turn over and continue cooking for 2 to 3 minutes for medium-well doneness. Place a heaping mound of Yellow Pepper Grits onto 4 dinner plates. Place a fillet on top of each and drizzle with the Poblano Sauce.
- Yellow Pepper Grits:
- Preheat oven to 400 degrees F.
- Rub the pepper with 2 tablespoons of the oil and place on a baking sheet. Roast in the oven until soft and skin is blackened. Place the peppers in a medium bowl, cover with plastic wrap and let sit for 15 minutes. Remove the skin and seeds from the peppers. Place 2 of the peppers in a food processor and process until smooth. Cut the remaining pepper into fine dice and set aside.
- Place the hominy in a food processor and process until smooth. Heat the remaining 2 tablespoons of oil and butter in a medium saucepan over medium heat. Add the onions, season with salt and pepper, and cook until soft. Add the garlic and cook for an additional 2 minutes. Add the hominy, yellow pepper puree, and heavy cream. Season with salt, pepper, and chipotle puree. Cook for 10 minutes and fold in the diced yellow peppers and cheddar.
- Poblano Pepper Sauce:
- Place peppers, vinegar, cilantro and honey in a blender and season with salt and pepper. Blend until smooth. With the motor running, slowly add the olive oil until emulsified.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 753.36 Kcal (3154 kJ) | ||
| Calories from fat | 627.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.72g | 107% | |
|---|---|---|---|
| Cholesterol | 82.17mg | 27% | |
| Sodium | 199.76mg | 8% | |
| Potassium | 357.82mg | 8% | |
| Total Carbs | 21.08g | 7% | |
| Sugars | 9.15g | 37% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 13.87g | 28% | |
| Vitamin C | 258.1mg | 430% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 163.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 240.98 Kcal (1009 kJ) | ||
| Calories from fat | 200.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.3g | 107% | |
|---|---|---|---|
| Cholesterol | 26.28mg | 27% | |
| Sodium | 63.9mg | 8% | |
| Potassium | 114.46mg | 8% | |
| Total Carbs | 6.74g | 7% | |
| Sugars | 2.93g | 37% | |
| Dietary Fiber | 0.61g | 8% | |
| Protein | 4.44g | 28% | |
| Vitamin C | 82.6mg | 430% | |
| Iron | 0.1mg | 2% | |
| Calcium | 52.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mushroom Crepes with Poblano Chile Sauce
Whole milk, Eggs, Unsalted butter, melted, cooled and 19 more.. -
Caponata - Canned
Olive oil, Eggplants, unpeeled, Spanish onions, peeled and 13 more.. -
Linguine and Shellfish
Olive oil, Butter, Spanish onion, minced, Garlic, minced and 17 more.. -
Double Tomato Soup
Unsalted butter, Spanish onion, thinly sliced and 8 more.. -
Scrumptious Baked Potato Soup
Butter or 1/4 cup margarine, Chopped onion and 10 more.. -
Low-Carb Leek Soup
Butter, Leek, green and white, thinly sliced, Onion and 8 more.. -
Creamy Broccoli and Cheddar Soup
Unsalted butter, Onion, chopped, Garlic cloves, minced and 7 more..
Also Try
-
Chilean Sea Bass With Moho Sauce
Garlic cloves, peeled and thinly sliced lengthwise, Onion and 12 more.. -
-
Barbecued Chilean Sea Bass With Orange
Chilean sea bass fillet, bones removed, cut into serving ... and 9 more.. -
Sea Bass With Sicilian Pepper Sauce
Sea bass fillets, cleaned, Olive oil, Salt and pepper and 12 more.. -
Chilean Sea Bass Shepherd's Pie
Extra virgin olive oil, Wild rice, Fish, Barbecue sauce and 6 more.. -
-
Sea Bass with Red Pepper and Olive Tapenade
Fresh breadcrumbs made from soft white bread and 7 more.. -
Roasted Black Sea Bass with Tomato and Olive Salad
Garlic clove, Anchovy paste, Red-wine vinegar and 10 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
