Directions:
- Remove seeds and membranes from peppers. Stuff each pepper with a strip of cheese.
- In a small bowl combine milk, the 1 cup flour, egg, baking powder, baking soda, salt and canola oil; mix well to make a batter.
- Pour enough oil in heavy frying pan to reach 1 inch in depth and heat over medium-high heat. Roll each pepper in the remaining flour and dip in the batter. Fry until lightly browned on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 675.24 Kcal (2827 kJ) | ||
| Calories from fat | 360.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.11g | 62% | |
|---|---|---|---|
| Cholesterol | 161.19mg | 54% | |
| Sodium | 1643.48mg | 68% | |
| Potassium | 398.36mg | 8% | |
| Total Carbs | 40.52g | 14% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 36.3g | 73% | |
| Iron | 1.9mg | 11% | |
| Calcium | 959.9mg | 96% | |
| Amount Per 100 g | |||
| Calories | 284.28 Kcal (1190 kJ) | ||
| Calories from fat | 151.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 62% | |
|---|---|---|---|
| Cholesterol | 67.86mg | 54% | |
| Sodium | 691.92mg | 68% | |
| Potassium | 167.71mg | 8% | |
| Total Carbs | 17.06g | 14% | |
| Sugars | 1.77g | 17% | |
| Dietary Fiber | 0.6g | 6% | |
| Protein | 15.28g | 73% | |
| Iron | 0.8mg | 11% | |
| Calcium | 404.1mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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