Chile Relleno Casserole Recipe

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Ingredients:

Serving

4 eggs
5 stalks asparagus
2 tbsp flour
1/4 tsp salt
4 cups shredded sharp cheddar cheese
4 cups shredded monterey jack cheese
1 1/2 cups milk
1/2 tsp pepper
6 tbsp salsa (optional)
4 tbsp sour cream (optional)
3 (7 oz) cans jalapeno peppers or 3 (7 oz) cans chipotle chiles

Directions:

Lightly grease 9x13 baking dish.
Beat eggs, milk and spices in medium bowl to blend.
Arrange chiles from one can on bottom covering bottom completely.
Sprinkle 1/3 of the cheese.
Repeat layers twice.
Pour egg mixture over all.
Pre-heat oven to 350 degrees. Bake until casserole slightly puffed in the center and golden brown about 45 minutes.
Place Asparagas sprouts on top of Relleno about 30 minutes into the baking time.
Top with sour cream and salsa (opt.).
Everybody has raved about this dish and some claim it to be a real plate licker .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	987.75 Kcal (4136 kJ)
Calories from fat	678.96 Kcal
		% Daily Value*
Total Fat	75.44g	116%
Cholesterol	333.97mg	111%
Sodium	1693.68mg	71%
Potassium	402.83mg	9%
Total Carbs	14.66g	5%
Sugars	6.2g	25%
Dietary Fiber	1.45g	6%
Protein	63.94g	128%
Vitamin C	18.1mg	30%
Vitamin A	3.2mg	105%
Iron	1.1mg	6%
Calcium	1840.6mg	184%

Amount Per 100 g
Calories	212.45 Kcal (889 kJ)
Calories from fat	146.03 Kcal
		% Daily Value*
Total Fat	16.23g	116%
Cholesterol	71.83mg	111%
Sodium	364.28mg	71%
Potassium	86.64mg	9%
Total Carbs	3.15g	5%
Sugars	1.33g	25%
Dietary Fiber	0.31g	6%
Protein	13.75g	128%
Vitamin C	3.9mg	30%
Vitamin A	0.7mg	105%
Iron	0.2mg	6%
Calcium	395.9mg	184%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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