Chile Rellano Casserole Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 onion chopped
2 cans whole green chile peppers drained
1-1/2 cups shredded cheddar cheese divided
4 eggs
1/4 cup all purpose flour
1-1/2 cups milk
1/2 tsp salt
1 tsp freshly ground black pepper

Directions:

Preheat oven to 350.
In skillet over medium high heat combine ground beef and onions then sauté 5 minutes.
Drain well.
Arrange 1 can of the chile peppers on bottom of a baking dish.
Sprinkle with half the cheese and top with meat mixture.
Sprinkle meat mixture with remaining cheese followed by the next can of chile peppers.
In medium bowl combine eggs, flour and milk whisking until smooth.
Pour this into baking dish over the chile peppers.
Season with salt and pepper then bake at 350 for 50 minutes.
Let cool for 5 minutes before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.96 Kcal (1289 kJ)
Calories from fat	144.98 Kcal
		% Daily Value*
Total Fat	16.11g	25%
Cholesterol	186.87mg	62%
Sodium	487.55mg	20%
Potassium	465.82mg	10%
Total Carbs	9.61g	3%
Sugars	4.15g	17%
Dietary Fiber	0.67g	3%
Protein	29.35g	59%
Vitamin C	1.3mg	2%
Iron	2.5mg	14%
Calcium	308.5mg	31%

Amount Per 100 g
Calories	140.62 Kcal (589 kJ)
Calories from fat	66.2 Kcal
		% Daily Value*
Total Fat	7.36g	25%
Cholesterol	85.33mg	62%
Sodium	222.62mg	20%
Potassium	212.7mg	10%
Total Carbs	4.39g	3%
Sugars	1.9g	17%
Dietary Fiber	0.3g	3%
Protein	13.4g	59%
Vitamin C	0.6mg	2%
Iron	1.1mg	14%
Calcium	140.9mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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